Moving Time: 1:33:10
Distance: 42.70 km
Speed: 27.50 km/h
Ele Gain / Loss: 310.28 m / 387.16 m
Power: 109 wZ2 2.32 w/kg
Max Power: 664 w
Norm. Power: 116 wZ2
Intensity: 0.68
TSS: 71
Heart Rate: 113 bpm
Max HR: 150 bpm
Efficiency: 1.03 w/bpm
Decoupling: -0.5%good
Cadence: 83 rpm
Max Cad: 132 rpm
Pedalling: 96.7% of the ride
Avg Torque: 13.1 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution