| Moving Time: |
1:00:30 |
| Distance: |
12.89 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
526 kcal |
