Moving Time: 0:59:43
Distance: 40.59 km
Speed: 40.79 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 105 wZ2 2.23 w/kg
Max Power: 286 w
Norm. Power: 121 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 118 bpm
Max HR: 138 bpm
Efficiency: 1.03 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 90.5% of the ride
Avg Torque: 13.4 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution