| Moving Time: |
2:02:44 |
| Distance: |
20.13 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
154 wZ3
2.03 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.82 |
| TSS: |
137 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,265 kcal |