| Moving Time: |
1:41:36 |
| Distance: |
24.16 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1149.73 m / 143.11 m |
| Power: |
186 wZ2
2.42 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,265 kcal |
