Moving Time: 0:41:03
Distance: 19.38 km
Speed: 28.32 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 167 wZ2 2.11 w/kg
Max Power: 261 w
Norm. Power: 172 wZ2
Intensity: 0.68
TSS: 32
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution