| Moving Time: |
1:00:59 |
| Distance: |
17.36 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
286 wZ3
3.81 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,168 kcal |
