| Moving Time: |
1:14:49 |
| Distance: |
13.95 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
225 wZ3
2.85 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,127 kcal |
