| Moving Time: |
1:43:41 |
| Distance: |
39.86 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
419.27 m / 444.74 m |
| Power: |
116 wZ2
1.66 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.67 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
805 kcal |
