| Moving Time: |
1:06:18 |
| Distance: |
30.49 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
737 kcal |
