| Moving Time: |
1:07:03 |
| Distance: |
17.02 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
285 wZ2
3.8 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,279 kcal |
