| Moving Time: |
1:36:36 |
| Distance: |
16.68 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,145 kcal |
