| Moving Time: |
1:03:36 |
| Distance: |
17.36 km |
| Speed: |
16.38 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
285 wZ4
3.61 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.96 |
| TSS: |
97 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,214 kcal |