| Moving Time: |
1:10:24 |
| Distance: |
35.48 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
145.71 m / 347.94 m |
| Power: |
136 wZ3
2.09 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
115 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
641 kcal |
