Moving Time: 1:40:39
Distance: 25.21 km
Speed: 15.03 km/h
Ele Gain / Loss: 902.44 m / 90.11 m
Power: 193 wZ2 1.93 w/kg
Max Power: 328 w
Norm. Power: 202 wZ2
Intensity: 0.74
TSS: 93
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.37 w/bpm
Decoupling: 16.6%poor
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 1,301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution