| Moving Time: |
1:21:54 |
| Distance: |
18.79 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
981 kcal |
