Moving Time: 1:08:26
Distance: 35.48 km
Speed: 31.11 km/h
Ele Gain / Loss: 145.70 m / 347.93 m
Power: 157 wZ2 1.47 w/kg
Max Power: 382 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 57
Heart Rate: 105 bpm
Max HR: 127 bpm
Efficiency: 1.62 w/bpm
Decoupling: -9.2%good
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution