Moving Time: 0:48:58
Distance: 17.55 km
Speed: 21.51 km/h
Ele Gain / Loss: 1263.21 m / 55.18 m
Power: 393 wZ3 5.61 w/kg
Max Power: 528 w
Norm. Power: 408 wZ4
Intensity: 0.91
TSS: 68
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 54.3 Nm
Calories: 1,288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution