| Moving Time: |
1:19:44 |
| Distance: |
14.18 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
195 wZ3
2.83 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,041 kcal |
