| Moving Time: |
1:16:00 |
| Distance: |
24.16 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
1149.71 m / 143.10 m |
| Power: |
262 wZ3
3.4 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,333 kcal |
