Moving Time: 1:50:13
Distance: 44.96 km
Speed: 24.48 km/h
Ele Gain / Loss: 938.60 m / 757.46 m
Power: 171 wZ2 3 w/kg
Max Power: 274 w
Norm. Power: 178 wZ2
Intensity: 0.74
TSS: 99
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.33 w/bpm
Decoupling: 3.9%good
Cadence: 84 rpm
Max Cad: 204 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 1,262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution