| Moving Time: |
1:35:28 |
| Distance: |
36.39 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
1156.69 m / 474.70 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
129 |
| Heart Rate: |
149 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,278 kcal |
