| Moving Time: |
1:06:53 |
| Distance: |
19.58 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
127 wZ2
1.84 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.66 |
| TSS: |
48 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
568 kcal |
