| Moving Time: |
0:50:51 |
| Distance: |
18.39 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
162 wZ4
1.92 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
76 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.03 w/bpm |
| Calories: |
551 kcal |