| Moving Time: |
0:47:04 |
| Distance: |
9.60 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
145 wZ3
2.23 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
115 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
457 kcal |
