Moving Time: 0:40:01
Distance: 12.41 km
Speed: 18.61 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 293 wZ3 4.19 w/kg
Max Power: 409 w
Norm. Power: 300 wZ3
Intensity: 0.90
TSS: 53
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution