Moving Time: 0:40:34
Distance: 12.75 km
Speed: 18.86 km/h
Ele Gain / Loss: 741.02 m / 99.08 m
Power: 261 wZ4 4.14 w/kg
Max Power: 333 w
Norm. Power: 269 wZ4
Intensity: 0.98
TSS: 65
Heart Rate: 159 bpm
Max HR: 185 bpm
Efficiency: 1.69 w/bpm
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution