| Moving Time: |
1:11:53 |
| Distance: |
24.16 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
1149.70 m / 143.07 m |
| Power: |
224 wZ4
3.93 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,078 kcal |
