Moving Time: 0:57:28
Distance: 25.21 km
Speed: 26.32 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 166 wZ3 1.82 w/kg
Max Power: 416 w
Norm. Power: 177 wZ4
Intensity: 0.90
TSS: 78
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.17 w/bpm
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.0 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution