| Moving Time: |
1:31:33 |
| Distance: |
21.39 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
223 wZ3
3.1 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
48 rpm |
| Max Cad: |
52 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,367 kcal |
