| Moving Time: |
1:56:45 |
| Distance: |
21.62 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.30 m |
| Power: |
128 wZ2
2.17 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.76 |
| TSS: |
111 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,000 kcal |
