| Moving Time: |
1:10:57 |
| Distance: |
18.88 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
246 wZ2
3.01 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,169 kcal |
