| Moving Time: |
1:09:02 |
| Distance: |
13.44 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
748.71 m / 275.62 m |
| Power: |
180 wZ2
2.21 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
832 kcal |
