| Moving Time: |
1:09:54 |
| Distance: |
22.06 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
259 wZ3
2.88 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,212 kcal |