Moving Time: 0:31:25
Distance: 21.25 km
Speed: 40.59 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 402 wZ4 4.9 w/kg
Max Power: 922 w
Norm. Power: 457 wZ5
Intensity: 1.09
TSS: 63
Cadence: 82 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.6 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution