Moving Time: 1:40:45
Distance: 19.42 km
Speed: 11.57 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 225 wZ3 2.74 w/kg
Max Power: 436 w
Norm. Power: 231 wZ3
Intensity: 0.88
TSS: 129
Cadence: 60 rpm
Max Cad: 95 rpm
Pedalling: 98.5% of the ride
Avg Torque: 36.7 Nm
Calories: 1,518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution