| Moving Time: |
0:32:00 |
| Distance: |
9.60 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
497.80 m / 4.92 m |
| Power: |
274 wZ3
3.51 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
44 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
587 kcal |