| Moving Time: |
1:28:42 |
| Distance: |
36.39 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
1156.69 m / 474.69 m |
| Power: |
263 wZ3
3.42 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
90.3% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,562 kcal |
