| Moving Time: |
1:13:29 |
| Distance: |
38.12 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
135 wZ3
2.65 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
664 kcal |