Moving Time: 1:13:29
Distance: 38.12 km
Speed: 31.13 km/h
Ele Gain / Loss: 133.57 m / 452.71 m
Power: 135 wZ3 2.65 w/kg
Max Power: 242 w
Norm. Power: 140 wZ3
Intensity: 0.85
TSS: 88
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.06 w/bpm
Decoupling: 4.0%good
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution