| Moving Time: |
0:40:34 |
| Distance: |
12.60 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
595.24 m / 304.35 m |
| Power: |
244 wZ3
3.13 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
662 kcal |