| Moving Time: |
1:52:28 |
| Distance: |
36.39 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
1156.81 m / 474.82 m |
| Power: |
191 wZ2
2.45 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,438 kcal |