Moving Time: 1:21:03
Distance: 34.71 km
Speed: 25.70 km/h
Ele Gain / Loss: 380.82 m / 125.95 m
Power: 132 wZ3 2.81 w/kg
Max Power: 274 w
Norm. Power: 135 wZ3
Intensity: 0.79
TSS: 84
Heart Rate: 61 bpm
Max HR: 126 bpm
Efficiency: 2.21 w/bpm
Decoupling: 31.6%poor
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution