Moving Time: 1:00:53
Distance: 35.48 km
Speed: 34.97 km/h
Ele Gain / Loss: 145.72 m / 347.95 m
Power: 213 wZ2 2.96 w/kg
Max Power: 328 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.67 w/bpm
Decoupling: -2.8%good
Cadence: 48 rpm
Max Cad: 56 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.4 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution