Moving Time: 0:52:29
Distance: 13.44 km
Speed: 15.37 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 215 wZ3 2.99 w/kg
Max Power: 333 w
Norm. Power: 221 wZ3
Intensity: 0.86
TSS: 64
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.48 w/bpm
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution