| Moving Time: |
1:33:19 |
| Distance: |
46.74 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
106 wZ1
1.28 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.51 |
| TSS: |
41 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
662 kcal |
