| Moving Time: |
1:14:14 |
| Distance: |
29.87 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
944 kcal |
