| Moving Time: |
2:02:11 |
| Distance: |
23.18 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
164 wZ1
2.78 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.69 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,342 kcal |