| Moving Time: |
1:35:24 |
| Distance: |
19.42 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
252 wZ3
2.9 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.88 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,610 kcal |
