| Moving Time: |
2:01:16 |
| Distance: |
29.43 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
1757.11 m / 32.87 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
119 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
49 rpm |
| Max Cad: |
57 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.1 Nm |
| Calories: |
1,835 kcal |
