| Moving Time: |
1:53:40 |
| Distance: |
39.48 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.31 m |
| Power: |
204 wZ3
3.58 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
143 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,553 kcal |
